Sleep Disorder Complementary Alternative Therapy Singapore

There are a number of factors that may cause a person to experience insomnia. Some include:

• Lifestyle factors. The use of alcohol and stimulants (i.e., caffeine, nicotine, and nonprescription medications), erratic hours, changes in sleep/wake schedules (i.e., jet lag) and/or inactive behavior are known to contribute to unrestful sleep.
• Environmental factors. Noise, light, extreme temperatures and changes in the surrounding environment can contribute to sleepless nights.
• Psychological disorders. Insomnia is one of the most frequently reported symptoms of depression. It has also been linked to other psychological disorders including anxiety, bipolar disorder and post-traumatic stress .
• Menopause. Insomnia is frequently reported by women experiencing menopause. Hot flashes that occur during sleep can negatively affect the quality of sleep by bringing women from a deeper, more restful stage of sleep to a lighter, less restful and restorative stage.
• Illness or medical problems. It is not uncommon for people experiencing illness or medical problems to suffer from insomnia. Common conditions that often cause or exacerbate insomnia include: arthritis, chronic pain, breathing problems, heart conditions, hormonal or digestive disorders.

All of us had at some point in our lives experienced insomnia or  the inability to fall asleep soundly.  No matter what we tried, our brain simply unable to slow down and we have sleeping disorder. 

What to do?

Energy Pyschology  is a unique treatment  targeting and neutralizing disruptions in the body’s energy system and bringing the body back into balance. is a non drugs and fresh approach to dealing with illnesses of  emotion disharmony such as for anxieties, sleep disorder,fears, depression, addictions, weight loss

By aiming to achieve this balance, the body is less prone to having a physiological reaction to stress and to negative emotions like anger, guilt, anxiety and fear.

Energy Psychology treatment may complement conventional treatment to resolve identified issues, whether these stem from emotional, psychological or physical origins.

Energy Psychology  is a gentle and highly effective way to transform any issues blocking emotional happiness or personal achievement. It allows you to sleep well and be calm.

Contact us for consultation appointment or call John +65 96654273