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Complementary Alternative Medicine Natural Therapy

Joy of Invoking Holistic Health


 

Repetitive Strain

Are you suffering from Repetitive Strain pain?

It is an urgent message from your body

Are you listening?


Our Pain Relief  therapist specialized  in treating Repetitive Strain  using compression, neuromuscular therapy, myofasical trigger point release and specific  soft tssue mobilization, passsive and active stretching of the involved muscles  to relief pain and inflexible muscles.  Most neck, shoulder ,wrist,arm thumb and fingers injuries have myofascial pain components.

Comprehensive Treatment Protocol (Structural Aprroach)

  • Pain Condtion History Interview
  • Pain Mapping
  • Postural / Body Alignment Assessment
  • Muscles Testing
  • Differenetials Diagnosis
  • Recommendation - Treatment Plan
  • Perform soft tissue manipulation or pain release using manual techniques such as myofasical release, positional release,deactivate trigger points,muscle energy  techniques.
  • Perform specific stretching of the muscular structure to relief pain, improve muscles tone and elongate the muscles fibers to improve flexbility.   
  • Mobilize the sublaxations of the affected joints or bones.
  • Advice correction of biomechanical perpetuating factors
  • Advice correction of incorrect training habits and postures etc.
  • Deactivate trigger points and correct joint dysfunction
  • Develop a progressive home program strteching,stablizing and strenghtening and other exercises
  • Advice on other iisues i.e. nutritionals,possible other contributing factors such as work activities, p or achiev naturosition
  • Follow-up evaluation and treatment

Our certified pain specilaist are fully committed to help you recover from and Repetitive Strain pain, headache and repetitive strain injuries from  work and sports in a safe,effective  medical settings.

Shoulder Pain Relief Treatment

 Repetitive Strain

 

 

Our Location

Peace Centre

Ngee Ann City Tower B

GoldHill Centre

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Appointment

John Tham

+65 9665 4273

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